Yanairi Santamaria is the Founder and CEO of Embrace-Release® where she offers Life + Relationship Coaching while helping women to walk in confidence despite the scars that they carry. She is passionate about finding the beauty within the scars and helping women to use their story to find their purpose!
She believes that you can turn your Pain into Purpose if you shift your mindset and embrace the inner work that must take place in order to truly heal and release all expectations, limiting beliefs and lies that keep you from living a life you were created to live. A life full of abundance and purpose!
“Life is about change. Sometimes it’s painful. Sometimes it’s beautiful.
But most of the time, it’s both.”
- Lana Lang
Embrace-Release
Daily Journal
An easy daily journal to allow yourself some space for daily check ins. Getting into the habit of journaling doesn't have to be complicated! Most won't start the journey to journaling because the thought alone can be overwhelming. Embrace-Release is here to provide you with the most simple intro into the habit of journaling. Happy journaling!
5 Minute Journaling
This Daily 5 Minute Journal will allow your emotions, thoughts and creativity to flow in a safe space! Take 5 minutes of your day to unplug from all of life's daily tasks and pour into yourself. We all have at least 5 minutes to take self inventory of what our mind, body and soul needs by embracing how we are feeling. By taking 5 minutes to just be still you allowing yourself to RELEASE! You are allowing yourself to also reflect back on where you once where after journaling, and see how you have grown throughout your journaling path.
Testimonials
What readers have said...
